Category

Consciousness

Invest in YOUR Connection!

By | Connectivity, Consciousness | No Comments

Have you said “I will” to a year of Consciously Connecting? If not, now is the time, this is the moment!

Welcome to a year of life changing opportunities, new perspectives and a path of grace. Consciously Connecting is about choosing a life of greater connectivity to yourself and others. Tune into your desires, find fun in the mundane and learn to disconnect before your day has disappeared.

What do you desire? Not what your parents, professors or pastors want for you–YOU. This is about the conscious journey of discovering what you desire, and connecting to the path that best suits your lifestyle.

Have you found fun in the mundane? Sure this can be difficult at times, especially when you can’t see the forest through the trees, or the light at the end of the tunnel. However, there are always ways to find the thread to fun and laughter in each and every day, especially if you’re willing to view things in a different light. And if that doesn’t work, you can always return to the hum-drum, mundane way it was before.

Do you disconnect daily? How do you walk away from all the chatter, disconnect from too much technology and spend some time each day with yourself? By setting aside time for you, often the missing ingredient, it creates a deeper connection within yourself and to others.

This is the moment which changes every-thing! Right now you’re going to make the commitment to this year being the best year you’ve ever experienced by joining the journey to Consciously Connecting. We’re here for you each month with free newsletters and blogs, and for those who would like a little more we’ve got you covered as well. Click Here!

Many of you have loved my book, Consciously Connecting, and shared how your lives have changed. You asked for more, we heard you and developed a monthly online course to aid in your connection to all aspects of your life on a deeper level. Click Here. So, if you’re ready for more, we’ll do it together once a month for 12 months. Join for one month, 6 months or the entire year, it’s up to you to choose the amount of connection you desire for your life. Click Here for more information.

I’m looking forward to this being the best year yet and sharing the journey with you! Click the button below as we begin to find and focus on greater connection to everything you desire for 2017. Come on, let’s do it together.

A Healthy Holiday Connection

By | Connectivity, Consciousness, Digital Detox | 8 Comments

As the year comes to a close many of us find ourselves on a tightrope somewhere between contentment and agitation. Let’s be honest, the real purpose of the holidays isn’t in the giving of gifts, but in the giving of your time (Click to Tweet). Choosing to share your time with others is special and sacred.

Then how can such a festive time of year have so many triggers? Triggers can leave you feeling disconnected from joy and utterly exhausted. This is the year to put holiday mealtime into perspective as you spread the cheer and glad tidings.

Here are 3 simple tips to help you create a healthier approach to all the festivities this season. These tips will give you peace of mind and maybe even create a little peace on earth!

Tip #1: Phone stack? Nope, it doesn’t really work, as I shared during my interview with Andy Cohen. Phone stacks keep your brain looped into focusing on emails that need to be answered and texts you may be missing. Not a great way to create a connection with another person.

Tip #2: Give friends and family the focus they deserve by face to face interaction. This means putting your devices away during meals together. Placing a phone on the table creates anxiety and the pressure that you’re too busy to share this time with others.

Tip #3: Vibrating isn’t the best solution…well, not with a phone. Shut your phone off, yes OFF when meeting with friends and family so you’re not tempted to check your device.

The most important focus of any event is the person or people right in front of you, not what’s on your devices (Click to Tweet). Step out of the fast paced frenzy of the season as you choose to disconnect from the distraction of your device and begin to enjoy a happier, healthier holiday season with others.

Thanks for consciously connecting, and we’ll be sending information on a special gift for the season very soon.